Body

Dissociation & Addiction as Trauma Responses

Dissociation & Addiction as Trauma Responses What Is Dissociation Dissociation, from developmental psychology, is a disconnected experience with oneself and others. It is reflective of a state of mind that is like a trance-like state, where as Dan Siegel says the brain is no longer linking differentiated parts: something is impairing the brain where there […]

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Toe Spacers

Toe Spacers for Foot Injuries No matter your lifestyle or level of physical activity, foot & ankle issues are quite common. Many who have foot injuries might wear specific shoes, custom orthotics, opt for expensive and painful surgeries (which aren’t ideal), or just limit their physical activities. I want to share my first-hand experience with

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